Add in supporting ingredients like healthy oils, seafood, greens, nuts, veggies, and beans, and you've got yourself a winning weeknight dinner. But not every noodle is as pleasantly slurpable as the next, and navigating the endless...
In fact, a number of healthy pasta products have recently made their supermarket debut! Whip up a pot of the tasty, guilt-free noodles below and start shedding those extra pounds —stat! Besides being a fun word to yell really loudly, Banza is also one of the best alternatives to your go-to box of noodles. Made from chickpeas, tapioca and pea protein, it has three times the fiber and twice the protein of regular pasta.
Awe-Inspiring what is the healthiest pasta pics and galleries
Pasta is high in carbs, which can be bad for you when consumed in large amounts. It also contains gluten, a type of protein that causes issues for those who are gluten-sensitive. Pasta is a type of noodle that's traditionally made from durum wheat, water or eggs.
Eating pasta isn't actually that bad for you thank you, science! Still, there's an art to picking the perfect box of pasta that will fill you up without leaving you bloated: Oh, and you shouldn't see off-the-charts sugar or sodium counts, either.
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